http://www.youtube.com/watch?v=ejbYkHbgp3c&feature=related


found this video on youtube...my dad has this on one of scottish tapes from back in the day. Brought back memories of watching them tapes with my dad. Thought i'd share it with all you people who don't read this blog hahaha

5 miles!

So i ran 5 miles today! i'm proud! it may not sound like a lot to some...but i've never had any reason to run 5 miles. I've been running a lot more lately so that I can last while running 5k's shooot i might even try to run a half marathon someday. but anyways...good day